Red Beans and Rice

1 kielbasa or smoked sausage, sliced
1 sm onion, diced
2-15oz cans dark red kidney beans, drained
1-15oz can diced tomato
1 tsp paprika
1 tsp oregano
1/2 tsp garlic salt
1/4 tsp cayenne pepper

1.  Saute sausage and onion over medium heat until onion is clear and sausage is browning.  (Add 1 Tbsp oil for turkey sausage.)

2.  Add canned tomato, beans, and spices.  Simmer until heated through then reduce to low.  Serve over rice with shredded cheddar and diced green pepper for some crunch.