Sunday, March 13, 2011

mini chipotle spiced turkey meat loves

For Meat Loaves:
1 small yellow onion, coarsely chopped
1 medium carrot, peeled and coarsley chopped
1 stalk of celery, coarsely chopped
2 chipotle peppers (optional)
1 20 oz package ground turkey
1/2 cup quick cooking oats (for you gluten freers, sub in corn meal or ground corn chex)
2 egg whites
For Topping
1/4 c ketchkup
1 T. chipotle pepper sauce (optional)
1 T. brown sugar

Cooking Directions:
Preheat oven to 30. In a blender or food processor, combine onion, carrots and clery. Pulse until finely chopped. And chipotle peppers if using and pulse until just combined. In a large bowl, combine the ground turkey with the pepper and vegetable mixture. Add egg whites and oats (corn meal/ chex/ whatever you're using); gently mix until combined. Place about 1/3 cup of the prepared meat loaf mixture into 9 wells of a standard muffin size pan that has been sprayed with cooking spray. Bake for 20 minutes.

Meanwhile, combine all of the toppingingredients ina small bowl; set aside. Remove meat loves from the oven and spoon teh topping over each meat loaf. Return meat loaf to the oven and continue to bake for an additional 5 to 10 minutes or until meat loaf is firm and the internal temp is about 170. Let meatloaves stand for about minutes before serving.

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