Candied Coconut Sweet Potatoes
Recipe by Our Best Bites
4 C mashed Sweet potatoes (4 med sweet potatoes or abt 2 large sized cans)
6 Tbs Sugar
6 Tbs butter (no margarine), softened or melted
2 eggs, beaten
1/2 can Sweetened Condensed Milk (eyeball it)
1 t vanilla
Topping:
If you’re feeling naughty you can double this part :)
1 C brown sugar
1 C sweetened coconut flakes
6 Tbs melted butter
Note: You can make these up to a day or two ahead of time, just keep them well covered in the fridge and don’t put the topping on until just before baking.If using fresh sweet potatoes, preheat oven to 400 degrees. Prick each sweet potato with a fork and place on foil in the oven. Cook for 40-60 minutes or until tender.
Once they’ve cooled enough to handle, slice in half and scoop out the insides into a mixing bowl.
To the mixing bowl add in sugar, butter, eggs, sweetened condensed milk, and vanilla. Your butter should be soft enough to blend up easily so nuke it in the microwave before you add it to the bowl if you need to.
You could mash it all up by hand, but an electric mixer works great. I don’t like it completely pureed, so I mix it just until everything is incorporated but there are still some sweet potatoes in larger chunks.
Spread this mixture evenly into a 9 x 13 pan.
For the topping, combine brown sugar and coconut and then pour melted butter over and combine. Mmm…
Take a pinch of the buttery-sugary mixture and put it in your mouth. Chew. Swallow. Then sprinkle the rest evenly over the sweet potatoes in the pan.
Bake in a 350 degree oven for about 40-50 minutes. It will be more or less depending on the size of dish you use, whether you double the topping, etc. But the top should be nice and browned and bubbly so just keep an eye on it.
Wednesday, December 14, 2011
Wednesday, December 7, 2011
Yellow Curry with Chicken (adapted from an Epicurious recipe)
Michelle, this works great with tofu too. :) And it's non dairy b/c it's coconut milk.
1/2 teaspoon vegetable oil
1 1/2 lb chicken (whatever you like, breast, thighs, whatever)
1 cup thinly sliced shallots
4-5 tablespoons yellow or green curry paste
1 can unsweetened coconut milk
3/4 cup chicken broth
2 all-purpose potatoes,(you can use sweet potatoes if you're feeling ambitious) peeled, quartered, and cut into 1/4-inch-thick slices
1 green bell pepper, cut into 1/4-inch-wide strips (red peppers are great too. I actually like to add both if I've got them)
1 teaspoon salt (or more if you're a Lisonbee. Mine needed salt.)
1/4 teaspoon ground white pepper
1. Heat a 14-inch flat-bottomed wok over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in the oil and add the chicken. Cook until juices run clear. Remove to a plate, leaving the pan drippings.
2. Add the shallots to the pan drippings, and cook over medium heat 2 to 3 minutes or until just softened. Add the curry paste and cook, stirring, 30 seconds or until fragrant.
3. Return the chicken to the wok and stir until well combined with shallots. Add the coconut milk and broth and bring to a boil over high heat, uncovered. Add the potatoes, bell pepper, salt, and pepper and stir to combine. Cover, reduce the heat to medium-low, and simmer 15 - 30 minutes until the potatoes are tender. I prefer my peppers a little under done so I add them in during the last 5 minutes but that's just a matter of taste.
Serve with fresh lime to squeeze over jasmine rice. And only jasmine rice. I really love brown rice but this is one occasion when I think it really does matter. Enjoy!
1/2 teaspoon vegetable oil
1 1/2 lb chicken (whatever you like, breast, thighs, whatever)
1 cup thinly sliced shallots
4-5 tablespoons yellow or green curry paste
1 can unsweetened coconut milk
3/4 cup chicken broth
2 all-purpose potatoes,(you can use sweet potatoes if you're feeling ambitious) peeled, quartered, and cut into 1/4-inch-thick slices
1 green bell pepper, cut into 1/4-inch-wide strips (red peppers are great too. I actually like to add both if I've got them)
1 teaspoon salt (or more if you're a Lisonbee. Mine needed salt.)
1/4 teaspoon ground white pepper
1. Heat a 14-inch flat-bottomed wok over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in the oil and add the chicken. Cook until juices run clear. Remove to a plate, leaving the pan drippings.
2. Add the shallots to the pan drippings, and cook over medium heat 2 to 3 minutes or until just softened. Add the curry paste and cook, stirring, 30 seconds or until fragrant.
3. Return the chicken to the wok and stir until well combined with shallots. Add the coconut milk and broth and bring to a boil over high heat, uncovered. Add the potatoes, bell pepper, salt, and pepper and stir to combine. Cover, reduce the heat to medium-low, and simmer 15 - 30 minutes until the potatoes are tender. I prefer my peppers a little under done so I add them in during the last 5 minutes but that's just a matter of taste.
Serve with fresh lime to squeeze over jasmine rice. And only jasmine rice. I really love brown rice but this is one occasion when I think it really does matter. Enjoy!
Thursday, December 1, 2011
Mexican Chopped Salad
This is a fave:
I put the dressing in a container and mix it with my immersion blender, I like the flavors totally mixed together. You could use a regular blender, or just mince the cilantro, garlic, and pepper and whisk it together. Toss and enjoy!
Mexican Chopped Salad
2 1/2 cups chopped romaine lettuce (I think I use more like 4 cups)
1 can (15.5 oz) black beans, rinsed and well drained
3/4 cup chopped seeded tomato
3/4 cup chopped peeled jicama
3/4 cup fresh corn kernels, uncooked (or frozen or canned)
Almost ripe avocado, diced
1 red bell pepper, chopped
1/4 to 1/2 cup crumbled cotija cheese
Honey-Lime Dressing
1/4 cup fresh lime juice
1/4 cup olive oil
2 tbsp honey
2 tbsp fresh cilantro (plus a little more to toss with the lettuce)
1 garlic clove, peeled
1 tsp jalapeƱo or serrano pepper (use canned for less heat)I put the dressing in a container and mix it with my immersion blender, I like the flavors totally mixed together. You could use a regular blender, or just mince the cilantro, garlic, and pepper and whisk it together. Toss and enjoy!
Tuesday, November 29, 2011
Dale's Puerto Rican (AT LONG LAST!!!!)
2 16 oz cans tomato sauce
2 16 oz cans of water
4 chicken breasts (at least)
chopped dried onions sprinkled enough to cover the surface of the liquid in a pot
1 bay leaf
20 shakes of a big jar of parsley
20 shakes of a big jar of oregano
20 shakes of a small jar of garlic salt
20 shakes of a small jar of garlic powder
20 shakes of a small jar of dried cilantro
15 shakes of a small jar of basil
15 shakes of a small jar of cayenne (crushed red pepper)
10 shakes of a small jar of onion salt
10 shakes of a small jar of celery salt
10 shakes of a small jar of paprika
5 shakes of a small jar of rosemary
5 shakes of a small jar of tarragon
5 shakes of a small jar marjoram
In a LARGE pot, put in tomatoes, water and spices. Turn on heat, bring tomato and water mixture to a boil. Put chicken in and cook until soft enough to cut into bite sized chunks (if using frozen. If using fresh, just cut into bite sized chunks right away). Reduce heat to a simmer. Put in two cans of pink, northern, cannellini or any other white bean for every can of tomatoes. Cook until the sauce reduces to taste. Stir pretty frequently.
This was dictated from Dale's own mouth and I secretly feel like I just stole the Declaration of Independence for posting it on the blog. It was done with Dale's permission, but I think I speak for everyone when I say THANK YOU DALE! I've been dying for this recipe since I first laid taste buds on it.
Start to finish, cook time is about 1 hour and 15 minutes.
2 16 oz cans of water
4 chicken breasts (at least)
chopped dried onions sprinkled enough to cover the surface of the liquid in a pot
1 bay leaf
20 shakes of a big jar of parsley
20 shakes of a big jar of oregano
20 shakes of a small jar of garlic salt
20 shakes of a small jar of garlic powder
20 shakes of a small jar of dried cilantro
15 shakes of a small jar of basil
15 shakes of a small jar of cayenne (crushed red pepper)
10 shakes of a small jar of onion salt
10 shakes of a small jar of celery salt
10 shakes of a small jar of paprika
5 shakes of a small jar of rosemary
5 shakes of a small jar of tarragon
5 shakes of a small jar marjoram
In a LARGE pot, put in tomatoes, water and spices. Turn on heat, bring tomato and water mixture to a boil. Put chicken in and cook until soft enough to cut into bite sized chunks (if using frozen. If using fresh, just cut into bite sized chunks right away). Reduce heat to a simmer. Put in two cans of pink, northern, cannellini or any other white bean for every can of tomatoes. Cook until the sauce reduces to taste. Stir pretty frequently.
This was dictated from Dale's own mouth and I secretly feel like I just stole the Declaration of Independence for posting it on the blog. It was done with Dale's permission, but I think I speak for everyone when I say THANK YOU DALE! I've been dying for this recipe since I first laid taste buds on it.
Start to finish, cook time is about 1 hour and 15 minutes.
Friday, November 11, 2011
Crock Pot Hawaiian Chicken
Crockpot Hawaiian Chicken Recipe - Haven't tried it yet. Just saw it and wanted to try it.
* 2 pounds skinless boneless chicken breast halves
* 1 can pineapple chunks, drained
* 1 can mandarin oranges, drained
* 1/4 cup cornstarch
* 1/4 cup brown sugar, packed
* 2 tablespoons lemon juice
* 1/4 teaspoon ground ginger
Cut the chicken into large bite-sized chunks. Put everything into your crockpot and stir it around until everything is mixed up. Cover it and cook on high for 3 hours or low for 5 to 6 hours. Serve with toasted coconut over rice.
* 2 pounds skinless boneless chicken breast halves
* 1 can pineapple chunks, drained
* 1 can mandarin oranges, drained
* 1/4 cup cornstarch
* 1/4 cup brown sugar, packed
* 2 tablespoons lemon juice
* 1/4 teaspoon ground ginger
Cut the chicken into large bite-sized chunks. Put everything into your crockpot and stir it around until everything is mixed up. Cover it and cook on high for 3 hours or low for 5 to 6 hours. Serve with toasted coconut over rice.
Tuesday, October 11, 2011
Harvest Soup (Parents Magazine)
1 T. olive oil
1/2 cup chopped carrot
1/2 cup chopped celery
1/3 cup chopped onion
1 1/2 lbs. butternut squash, seeded and cut into 1 inch cubes (about 3 1/2 cups)
1-2 medium apple, cored and cut into 1/2 inch pieces
4 cups low sodium chicken broth
Ground black pepper to taste (AND SALT!)
Croutons
In a big pot, heat oil on medium. Add carrots, celery and onions. Cook, stirring occasionally for 8 to 10 minutes or until dender and starting to brown. Add squash, apples and broth. Bring to a boil. Reduce heat. Simmer, uncovered, for 20 minutes or until squash and apples are tender. Cool slightly.
Puree soup in a blender of food processor (or with an immersion blender). Add salt, pepper and croutons. Makes about 6 cups.
1/2 cup chopped carrot
1/2 cup chopped celery
1/3 cup chopped onion
1 1/2 lbs. butternut squash, seeded and cut into 1 inch cubes (about 3 1/2 cups)
1-2 medium apple, cored and cut into 1/2 inch pieces
4 cups low sodium chicken broth
Ground black pepper to taste (AND SALT!)
Croutons
In a big pot, heat oil on medium. Add carrots, celery and onions. Cook, stirring occasionally for 8 to 10 minutes or until dender and starting to brown. Add squash, apples and broth. Bring to a boil. Reduce heat. Simmer, uncovered, for 20 minutes or until squash and apples are tender. Cool slightly.
Puree soup in a blender of food processor (or with an immersion blender). Add salt, pepper and croutons. Makes about 6 cups.
"Shush Kabobs" - sweet glazed apple meatballs (Parents Magazine)
1 cup bread crumbs
1/4 cup grated parmesan cheese
1 large egg, lightly beaten
1 medium apple, coarsly grated (Macoun or Jonathan apples recommended)
1 Tbs. Dijon mustard (I omitted this)
1/4 tsp. each salt and black pepper
1 Tbs. chopped parsley
1 lb ground turkey or chicken breast
2 tBS. vegetable oil
1/2 cup apple juice or cider (I used juice)
1/4 cup maple syrup
1 Tbs. balsamic vinegar (omitted because my crowd is vinegar haters)
1. In a large bowl, combine bread crumbs, cheese, egg, apple, mustard, parsley, salt and pepper. Mix well. Add turkey (or chicken) and fold into a wet mixture until just combined.
2. In a frying pan, heat oil on medium. Roll meat mixtur into 20 balls. Fry, turning frequently untill meatbballs are browned and cooked through, about 15 minutes. I baked these at 350 and we liked the yummy crispy outside it put on the meatballs. After baking them, I finished them directly under the broiler.
3. Glaze: In a pot, mix apple juice, maple syrup and vinegar. Simmer over low heat until reduced by half. About 15 minutes. Toss meatballs in glaze, thread three onto each kabob stick. Serves 4-6.
1/4 cup grated parmesan cheese
1 large egg, lightly beaten
1 medium apple, coarsly grated (Macoun or Jonathan apples recommended)
1 Tbs. Dijon mustard (I omitted this)
1/4 tsp. each salt and black pepper
1 Tbs. chopped parsley
1 lb ground turkey or chicken breast
2 tBS. vegetable oil
1/2 cup apple juice or cider (I used juice)
1/4 cup maple syrup
1 Tbs. balsamic vinegar (omitted because my crowd is vinegar haters)
1. In a large bowl, combine bread crumbs, cheese, egg, apple, mustard, parsley, salt and pepper. Mix well. Add turkey (or chicken) and fold into a wet mixture until just combined.
2. In a frying pan, heat oil on medium. Roll meat mixtur into 20 balls. Fry, turning frequently untill meatbballs are browned and cooked through, about 15 minutes. I baked these at 350 and we liked the yummy crispy outside it put on the meatballs. After baking them, I finished them directly under the broiler.
3. Glaze: In a pot, mix apple juice, maple syrup and vinegar. Simmer over low heat until reduced by half. About 15 minutes. Toss meatballs in glaze, thread three onto each kabob stick. Serves 4-6.
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